Nestled under the 'umbrella' of the Jennie Fresa Beauty Library, how about some yoga, wellness & positive- thinking beach reads? I recommend the following well intentioned books for summer: (they are in order from 'light; to 'more light'-meaning more metaphysical-or more yoga centered.. my advice would be start at the top :)
Positively Energetic Reading:
- Anatomy of the Spirit by Caroline Myss (I recommend anything! by this author)
- Radical Acceptance by Tara Brach Ph.D
- A Course in Miracles by Marianne Williamson
- You Can Heal Your Life by Louise Hay
- Living Your Yoga by Judith Lasater (the founder of restorative yoga)
- Insight Yoga by Sarah Powers (a great book on yin yoga)
- Light on Yoga by B.K.S. Iyengar (also subtitled as the 'bible' of yoga)
Tracee Dolan is available for group and private instruction, please contact traceeteachesyoga@gmail.com or phone 617.448.5593
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