Thursday, June 10, 2010

Guest Blogger::Tracee Dolan with Wellness Summer Book Suggestions for JFBL

Nestled under the 'umbrella' of the Jennie Fresa Beauty Library, how about some yoga, wellness & positive- thinking beach reads? I recommend the following well intentioned books for summer: (they are in order from 'light; to 'more light'-meaning more metaphysical-or more yoga centered.. my advice would be start at the top :)

Positively Energetic Reading:
  • Anatomy of the Spirit by Caroline Myss (I recommend anything! by this author)
  • Radical Acceptance by Tara Brach Ph.D
  • A Course in Miracles by Marianne Williamson
  • You Can Heal Your Life by Louise Hay
Purely Yoga Books:
  • Living Your Yoga by Judith Lasater (the founder of restorative yoga)
  • Insight Yoga by Sarah Powers (a great book on yin yoga)
  • Light on Yoga by B.K.S. Iyengar (also subtitled as the 'bible' of yoga)
There are a whole! lot more book recommendations where that came from, but this is a great place to start (and please do stay tuned for my Parent Child Yoga book, which comes out this Summer). Happy reading!

Tracee Dolan is available for group and private instruction, please contact or phone 617.448.5593

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